A Powerful Ally for Menopausal Women: COLVITA - Fish Collagen Supplement

As reaching towards age of 50, I have started to feel more peri menopuasal symptoms. I had a blood test a couple of weeks ago and spoke to my GP about the results earlier today. Before getting into it, here below is from Google AI when I searched blood test for menopause.

During menopause, blood tests for Follicle-Stimulating Hormone (FSH), Luteinizing Hormone (LH), Progesterone, and Estrogen can help confirm menopause, monitor hormone replacement therapy, and rule out other conditions, with FSH levels typically increasing and Estrogen levels decreasing. 

So, my results. FSH & LH levels indicate that I am at the beginning of peri menopause but my Progesteron and Estrogen levels are still in the normal range. This means I am not eligible for HRT just yet. My GP advised me to wait and see another 6 months or so to see if I'm eligible for HRT then.

Though, I do feel changes in my skin and body. My skin had started to feel "soft" and it's not in a good way, and I have been feeling tired and foggy sometimes. I may not be there yet to be eligible for HRT but I have been doing everything I could to counter those early menopausal symptoms.

Here below is an article/research written by Pawel Adamczuk, the CEO of VitaCare Biotechnology to explain how collagen is important and can help with menopausal symptoms.

Hope it helps xx

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Menopause is a transformative stage in a woman's life, bringing hormonal shifts that significantly impact the body—particularly the skin, joints, and overall well-being. One of the most notable changes is the decline in collagen production, which leads to wrinkles, loss of skin elasticity, joint discomfort, and weakened bones. To counteract these effects, many experts recommend fish collagen supplements as an effective, natural solution for supporting skin health, joint function, and overall vitality in menopausal women.

What Makes Colvita - Fish Collagen, Unique?

Fish collagen, also known as marine collagen, is derived from fish skin and scales. It is primarily composed of Type I collagen, which is the most abundant type found in the skin, bones, and connective tissues. Fish collagen is highly bioavailable, meaning it is easily absorbed and utilized by the body compared to other sources like bovine or porcine collagen. This makes it an excellent choice for menopausal women looking for an efficient way to restore lost collagen levels.

Benefits of Fish Collagen for Menopausal Women

Incorporating fish collagen supplements into a daily routine can provide several advantages, particularly during menopause:

1. Improves Skin Elasticity & Hydration

   
   

   Fish collagen promotes firmer, more youthful-looking skin by replenishing collagen stores, reducing wrinkles, and enhancing moisture retention.

2. Supports Joint & Bone Health

   
   

   Menopause increases the risk of osteoporosis and joint pain. Fish collagen helps strengthen bones and improves joint flexibility by promoting cartilage repair and reducing inflammation.

3. Enhances Hair & Nail Growth

   
   

   Many menopausal women experience thinning hair and brittle nails. The amino acids in fish collagen stimulate keratin production, leading to stronger hair and nails.

4. Boosts Metabolism & Muscle Mass

   
   

   Protein-rich fish collagen can support muscle strength and metabolism, which tend to decline during menopause.

5. Aids Gut Health & Digestion

   
   

   Collagen helps repair the gut lining, which can be beneficial for menopausal women experiencing digestive discomfort or bloating.

   
   
   
   

How to Take Colvita Fish Collagen Supplement

For optimal results, fish collagen supplements should be taken consistently. Here are some tips:

• Dosage: A daily intake of 1-2 capsules is typically recommended (morning and night with food)

• Best Time to Take: Collagen is best absorbed with food (due to vitamin E content) preferably in the morning and before bed.

• Pairing: For enhanced absorption, combine fish collagen with bio-organic Vitamin C, which aids in collagen synthesis.

Conclusion

For menopausal women, maintaining skin health, joint strength, and overall wellness becomes a top priority. Fish collagen supplements provide a natural, highly effective way to combat aging, enhance skin hydration, and support bone health. By making it a part of your daily routine, you can navigate menopause with confidence and vitality, keeping your body strong and youthful from the inside out.

Provided by VitaCare